3 People Strongest in the World

 

 

1.John Holtum – Cannonball King (King Meriam, 1845-1919

Danish strong man Has the strength that makes many people feel shocked and amazed at the sight. How not to fire the cannon were so close that leads and throws his body makes a sturdy and withstand the blows of the cannon seeds. Very dangerous action of this man certainly make a lot of people are amazed at the power it has.

Although it is very risky and even has removed three pieces of his finger, Holtum very well known by many people important region of Europe at the time and later became a strong and successful in America. The audience who challenged him in exchange worth 3,000 francs. tek dither made showed that death-defying it.

2. Angus MacAskill – Giant MacAskill (1825 – 1863)

Tall strong man and this one comes from the island Beneray, Scotland, who later moved to Nova Scotia. The age of 20 years is enough to make him famous as the man who has a large body size with the size of 223 cm to 236 cm at the peak of growth in the size of his body with bear weight reached 580 pounds. He also joined the bevy of circus P.T. Barnum in 1849 and then joined in one big circus kempo General Tom Thumb by the action of the high strength of this great man. In heavy anchors the show with barrel-shaped weights with a weight of 2800 and 300 in right and left hand is able to be appointed by him.

He also cordially invited to Windsor Castle by Queen Victoria when its ability to spread. Outstanding ability made him crowned by the queen as a human being the biggest, tallest and the strongest ever to enter the castle and demonstrated ability.

3. Arthur Saxon – Master Expense (1878 – 1921)

The 19th century became Arthur Saxon period as the strongest man who became one of the cast of circus at the time. ‘Bending press’ into a skill which makes it very popular, especially when he successfully took away beben weighing 370 kg with the combined strength of the leg muscles, arms and back. Kurt and Hemann are brothers who also became one of the circus for Saxon Trio, and three siblings made menjelejahi Europe to demonstrate its capabilities.
Eugene Sandow (a muscular man) who tried to want to emulate akso Saxon Trio at that time were unable to mempertujukkan a similar appearance at one of the performances Saxon Trio in 1898, which was attended by him.

the best fruit in the world

 

 

Nutrition experts have grouped some of the fruit that is considered a “super fruit“.

Keri Glassman, founder NutritiousLifeMeals.com and author of Slim Calm Sexy Diet, says that the fruit of the “super” is a lot of benefits that should be consumed directly and not processed. When your purchase is complete, immediately eat the fruit that is still in fresh condition.

1. Acai berry

The fruit has a high content of antioxidants than other berries. However, the fruit is difficult to obtain in fresh condition because it came from Brazil. To that end, Glassman suggestion, you can use the acai berry is processed in powder form is then mixed in a smoothie.

2. Apples

The apple is a fruit rich in fiber. On the skin either red or green apples contain quercetin, which helps protect you from heart disease and allergies. A study of St George’s Hospital Medical School in London found that people who ate five or more apples have lung function better.

3. Avocados

Avocados contain unsaturated fats, can help lower bad cholesterol in the body, while increasing the amount of good cholesterol. Healthy fats in avocados help the absorption of beta-carotene and lycopene are important for heart health.

3 Cleast Countries In The World

 

The cleanest countries in the World – There is a worldwide organization that moves on the earth science information network of columbia university student of policy and research center of environmental legislation from yale university ranking the cleanliness level of the countries in the world.

1 France

Who does not know the country‘s iconic Eiffel Tower. In addition to clean the country is also famous for the atmosphere of a typical paris and romantic. Now, not only will the famous French tower eifel and kebersihanya but also as a center of world fashion. And teromantis cleanest city in the world is paris.

2 Columbia

The country is famous for crops such as coffee and flowers in the world. Colombia is a country that is clean and has a fairly high life expectancy. Columbian life expectancy of 73 years. besides the well-preserved state of the environment. Columbian natural then in the top 10 cleanest countries in the world

3 Latvia

Latvia entered the ranks third cleanest country in the world because it succeeded in maintaining the cleanliness of the city in a few parameters. Parameter Latvia who get the highest score is on the issue of forestry, ozone health, irrigation and preservation of ecosystems. Also in Latvia the problem of air pollution, pesticides and health laws remain in good drinking water.

3 Most Corrupt police agency in the World

 

1. Haiti Police / police haiti

Most Corrupt police agency in the World
And he is the most corrupt cop in the world, from Haiti. Haitian police have affected society and culture with unethical practices. In recent years, the Haitian National Police has violated a wide range of human rights and undermined by laws of their own, such as kidnapping, drug trafficking and brutality against citizens. They even refused to prevent or respond to gang-related violence, reported by residents. But it looks Lawlessness there has eased slightly after the devastating earthquake in January 2010, but only time will tell whether they will remain like this?

2. Mexican Police / Police mexico

Mexico holds the record as the second most corrupt police. Mexican police turn to corruption because it could not find another way to earn money because of their low salaries. Police hired criminals to extort tourists with a very sadistic way, when the squeeze criminals who conspired with the police provides the options to the victim with the terms already quite well known there, namely “Plomo o plata,” which means dead or alive. Mexican police also cooperate with the drug cartels to protect them, even they themselves are also drug trafficking. They often ignore the crimes reported and investigated, police Mexico often imprison innocent people to cover up their dirty work.

3. Kenya Police / Police kenya

Kenya occupy in sequence 3 as police most corrupt in the world. According to the latest survey report of Transparency International, 92 percent of civilians kenya bribes to the police have been doing over the last 12 months.

5 Tips For Younger

You can not do anything to reduce your age. However, doctors and scientists are continually discovering actions that you can do to turn back time by focusing on the biological and psychological age you are. Your psychological age is the subjective experience of how old is your by yourself. While your biological age can be determined by measuring several factors as follows:
• Blood pressure
• The amount of fat in your body
• Limit the senses of hearing and eyesight
• hormones
• Bone density
• The thickness of the skin
• Cholesterol Level
• Ability motion

Perform 5  tips below and begin to distort time.
1. Eliminate the myths become older you become useless

Scientists think that the more you believe the perception that the more you age, the sharpness you are on the wane, it would actually happen to you. Psychologist Becca Levy, Ph.D. from Yale University investigated the psychological influences on age, especially on how a person’s perception affects the physical and mental health.

Although through his research he found that elderly people who have negative opinions about aging have worse test results than the older people who have a positive opinion with age. For example, they argue that with age they grew wise. Levy also pointed out that in a culture that has a more positive view towards aging as compared with the culture in the United States or other western countries, older people scored better on memory tests.

In addition, research shows that older people with positive perceptions of aging lived 7.5 years longer than people who have a negative perception. Even hearing loss also can be predicted based on the perception of the person.
2. Clean your teeth regularly

Research shows the relationship between periodontitis and cardiovascular disease. Consider this: a study shows that men under the age of 50 years who have periodontal disease had a 2.6 times greater chance of dying at a young age and three times greater chance of dying from heart disease than men with healthy teeth and love chewing gum. The main cause of periodontitis is poor dental hygiene and brushing daily, flossing, and check your teeth to the dentist regularly can reduce your chances of developing this disease.

In addition, flossing your teeth and deep vein thrombosis have a relationship. Research shows that the bacteria found in dental plaque is a bacteria similar to those found in fatty deposits that clog arteries. Researchers speculate that bacteria from the mouth can enter the bloodstream and cause iritas and blockage of blood vessels. (Source: http://www.realage.com).
3. Maintain a positive attitude

Since 1986, researchers from the University of Kentucky named David Snowdon 678 nuns examined to discover the secrets of the brain, especially what happens to the brain as we age. The results of research known as Nun Study, managed to find ways to live with an active mental life with age. One of the discoveries was a positive emotional state at an early age will help relieve anxiety and can prolong life. In fact, there is a study that shows the relationship between a person’s attitude to the physical and mental health.
4. Exercising

James M. Rippe, M.D is a renowned writer, leading cardiolog, and founder of the Rippe Lifestyle Institute. He explained that if you look at the rest of the stuff at high risk of causing death, one of the most predictable thing is your health. In addition, an elderly who has good heart health is much healthier than someone who is younger but not physically active. By increasing your physical activity, you can roll back your biological clock.
5. Me-manage stress

Research shows that between 60 and 90% of visits to psychiatrists associated with stress. Stress related to everything from colds to cancer. Heart problems, hypertension, high blood pressure, depression, chronic illness, sexual and fertility disorders, and diabetes are all caused by stress. To increase your chances to live longer you should reduce your chances of getting sick, and that means you have to reduce your stress level